Wiktionary - Recent changes [en]: power rack

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power rack Sep 24th 2012, 03:31 Created page with "==English== Weightlifter using a power rack. ===Noun=== {{en-noun|head=power rack}} # {{weightlifting}} A metal cage cons..." New page ==English== [[File:Guinness 4 oasis.jpg|thumb|Weightlifter using a power rack.]] ===Noun=== {{en-noun|head=[[power]] [[rack]]}} # {{weightlifting}} A [[metal]] [[cage]] consisting of support [[pillar]]s with [[adjustable]] bars and hooks, using for supporting a [[barbell]] during heavy [[weightlifting]] [[exercise]]s. #* '''2008''', Lou Schuler, "Foreward", ''in'' Nate Green, ''Built for Show'', page xi #*: I had no bench or '''power rack''', so by necessity every exercise I did started with the weights on the floor. ====Synonyms==== * [[squat cage]], [[squat rack]] ====Translations==== {{trans-top|metal cage to support a barbell during weightlifting}} {{trans-mid}} {{trans-bottom}}

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