2012年9月23日 星期日

Wiktionary - Recent changes [en]: squat rack

Wiktionary - Recent changes [en]
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squat rack
Sep 24th 2012, 03:35

Created page with "==English== Weightlifter using an enclosed squat rack. ===Noun=== {{en-noun|head=power rack}} # {{weightlifting}} A metal [[r..."

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==English== [[File:Guinness 4 oasis.jpg|thumb|Weightlifter using an enclosed squat rack.]] ===Noun=== {{en-noun|head=[[power]] [[rack]]}} # {{weightlifting}} A [[metal]] [[rack]] or [[cage]] consisting of support [[pillar]]s with [[adjustable]] bars and hooks, using for supporting a [[barbell]] during heavy [[weightlifting]] [[exercise]]s. ====Usage notes==== A ''squat rack'' may extend to a height above the lifter, as does the ''power rack'' or ''squat cage'', some squat racks are built lower to the ground or do not surround the weightlifter. ====Synonyms==== * [[squat cage]], [[squat rack]] ====Translations==== {{trans-top|metal rack or cage to support a barbell during weightlifting}} {{trans-mid}} {{trans-bottom}}

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